Looking for a Super Power?

I recently had the opportunity to do blood testing and health screening through SuperPower. The process was really easy and the info I got was eye-opening. Here’s how it works: The SuperPower Logistics Were Easy and Quick The good news about this type of testing…it doesn’t take a lot of time or effort. The signupContinue reading “Looking for a Super Power?”

A Perfect Diversion: Local Bites Cooking Classes

With so many things cancelled, rescheduled, or changed in recent months, finding new things to do has been a key in our house for staying mentally healthy. In keeping with that goal, yesterday my daughter and I took an online cooking class called Anytime Gingerbread. Admittedly, I’m a little over all things virtual and couldContinue reading “A Perfect Diversion: Local Bites Cooking Classes”

5 Kids Podcasts That They’ll Love (And You Won’t Hate)

We just got back from a long road trip – ten hours each way with a 20-month-old and a four-year-old. I love a good game of “I Spy” as much as the next person, but… Audio books and kids podcasts were life saving for this trip. Plus, they’ve become a staple in our house forContinue reading “5 Kids Podcasts That They’ll Love (And You Won’t Hate)”

Bitcoin Pre-101: A Beginner’s Introduction to Bitcoin

Without looking at anything, take a guess on what year Bitcoin was created. My guess would have been 2015, maybe 2014. The answer: 2009!?!? For almost 10 years, Bitcoin has been floating around and, as far as I know, doing nothing but confusing people and testing the outer limits of my mental gymnastics/intellectual imagination. TodayContinue reading “Bitcoin Pre-101: A Beginner’s Introduction to Bitcoin”

Daily Skincare Routine: What’s Necessary and Why

Now that I read a number of blogs, I see a few topics that seem to come up regularly. One of those topics is face and skincare and the many things associated with it: what products to use, what routines to follow, what should you do and how often should you do it, etc., etc.Continue reading “Daily Skincare Routine: What’s Necessary and Why”

Why (and How) I Started Practicing Mindfulness Meditation

After I did a series of fitness posts a few weeks back, a good friend suggested that I check out meditation. She argued that the health benefits of meditation rivaled those of working out and that I would be making a mistake to focus solely on a running or fitness routine without integrating meditation. HerContinue reading “Why (and How) I Started Practicing Mindfulness Meditation”

Book Club All-Time-Favorites List

I’ve had the privilege of being in the same book club for the last eight years. A lot has changed in that time – people have moved away, new members have joined, babies have been born, weddings have been celebrated. But at the same time, much has stayed the same. We meet once a monthContinue reading “Book Club All-Time-Favorites List”